Read and answer. Healthy eating for teenagers Healthy, active young people can have large appetites.

If you’re a teenager, it’s important to eat well-balanced meals, rather than too many snacks that are high in fat, sugar or salt. You should eat a healthy balanced diet that matches your energy needs. [...] In particular, it's a good idea to:
• cut down on sweets, cakes, biscuits and fizzy drinks
• eat fewer fatty foods such as chips, burgers and fried food and processed foods such as instant noodles
• eat regular balanced meals [...]
• eat more fruit and vegetables.
1) According to the text, what should teenagers do? (1,0)
a) A meal with junk food.
b) They don’t nedd to worry about food.
c) Increase salt on meals.

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